Monthly Archives: May 2014

Tri-Training Class

ARC Fitness will be offering an 8-week triathlon-geared training course to all ARC members, beginning on June 9th.  The program will prepare people mentally and physically for competing in the Sportsbarn Sprint 2014 on August 10th.   The Sportsbarn Sprint is an annual “sprint” triathlon consisting of a 0.25-mile swimming course in Lake Chickamauga, 8.2 miles of “flat and fast” biking and a 2-mile run.   The triathlon hosted