UTC Aquatics is offering aqua fit classes to all ARC members this summer as well as swim lessons to members and guests!

 

-Aqua Fit

Aqua Fit is a low-stress workout in water to high-energy music that helps improve strength, cardiovascular health, endurance and flexibility.  As well, it is great for injury rehabilitation.  UTC Aquatics offers Aqua Fit classes Monday, Wednesday and Friday mornings at 6:30 through Friday, August 1st.

 

*Aqua Fit classes will not be offered June 30-July 4 as part of the summer shutdown.

 

-Swim Lessons

The classes offered are the following:

 

For children (Classes are 30 minutes):

-Parent and Child Aquatics (ages 6 months-3 years)

Times offered: 11 a.m. and 5:30 p.m.

-Preschool Aquatics (ages 3-5 years)

Times offered: 11 a.m. and 5:30 p.m.

 

Open for all (Classes are 50 minutes):

-Level I: Introduction to Water Skills

Times offered: 11 a.m. and 5:30 p.m.

-Level II: Fundamental of Aquatic Skills

Times offered: 11 a.m. and 5:30 p.m.

-Level III: Stroke Development

Times offered: 10 a.m. and 6:30 p.m.

-Level IV: Stroke Improvement

Times offered: 10 a.m. and 6:30 p.m.

-Level V: Stroke Refinement

Times offered: 10 a.m. and 6:30 p.m.

-Level VI: Swimming and Skill Proficiency

Times offered: 10 a.m. and 6:30 p.m.

*An evaluation can be performed if you are unsure of your level*

Those interested in swim lessons must fill out and complete a registration form and participant waiver.  Then, either return both to the Campus Recreation office located in the ARC or mail both to the following address:

 

University of Tennessee at Chattanooga

Attn: Anna Forkum/Swim Lesson Coordinator

Red Cross Courses, Dept 7056

601 East Fifth Street

Chattanooga, TN 37403-2598

 

The registration form and waiver can be found here.  The program includes 8 lessons, Monday-Thursday, for 2 weeks.  Registration must be turned in to office at least 30 minutes prior to first class.

 

Remaining sessions this summer are:

-June 16-26

-July 7-17

-July 21-31

 

Pricing for sessions is as follows:

UTC Students: $30 for 30-minute lesson and $50 for 50-minute

UTC Faculty & Staff: $40 for 30-minute lesson and $60 for 50-minute

Guests: $50 for 30-minute lesson and $70 for 50-minute

Only cash or checks will be accepted.
All instructors are certified through American Red Cross.