Dr. Liz Hathaway, UC Foundation Associate Professor in UTC’s Department of Health and Human Performance, joined WGOW 102.3 FM’s Jed and JR Mornings to discuss the top 20 fitness trends for the coming year. She emphasized proper warmups and setting clear exercise goals, highlighted the growing role of heart-health devices and wearable technology, and noted…
The Team Effort For A Trail Survey In Hamilton County
What are the economic and community impacts of mountain biking here in Chattanooga and Hamilton County? Researchers on our campus – the University of Tennessee at Chattanooga – are conducting a study in partnership with SORBA Chattanooga, the local chapter for the nonprofit that supports mountain bike trails here in the Southeast. Ryan Zwart is…
Chattanooga Trail Survey Launches To Measure Economic Impact
SORBA Chattanooga, in partnership with UTC, has launched a 2025 Trail User Survey inviting hikers, bikers, walkers, and non-trail users to contribute. The survey aims to assess usage, community value, and economic impact of Chattanooga’s trails—helping guide long-term planning and funding advocacy. Results, including an economic impact report on mountain biking in Hamilton County, are…
Dr. Liz Hathaway on Jed & JR Mornings talking about working out as we age
UTC Associate Professor of Health and Human Performance Dr. Liz Hathaway joined WGOW’s Jed & JR Mornings to discuss fitness strategies for older adults. She highlighted the benefits of using heart health tracking devices like Fitbit and Whoop, and emphasized safe workout approaches as people age. Hathaway recommended full-body resistance training twice per week, paired…