October is Exercise is Medicine (EIM) at UTC! There will be two special activities for employees!
October Employee Step Challenge (October 3-31). Gift card prizes for the top 2 walkers and the most improved. This challenge is for employees who want to get started with a walking routine. Limited to 100 participants; scan the QR code with your phone’s camera for instructions.
Introduction to Walking/Running for Fitness Workshop (UTC employees only), October 11th, 11:30-12:30, Library 435. Join professionals from Fast Break to learn more about how walking and/or running can benefit your health, and how properly fitted shoes can help. This workshop is targeted to employees who want to get started with a walking/running routine. To sign-up, click here (12 staff, 12 faculty). Door prize drawing (free shoes from Fast Break)!