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COVID-19: Still Living in Uncertain Times

January 31, 2022 @ 12:15 pm - 1:15 pm

We are all still living in unprecedented times, which still fosters worry and anxiety. Heightened worry and fear can only make trigger events worse than they already are. Controlling the way that we continue to process events is the goal of this seminar.

Participants will:

• Learn to accept the new reality and new expectations that we will all be living with

• Explore options to help us adjust as best as possible

• Discuss what strategies will work for each of us • Understand the challenges that we are and

   will be facing

Provided by Optum

Free and open to all staff/faculty at UTC



January 31, 2022
12:15 pm - 1:15 pm