We are all still living in unprecedented times, which still fosters worry and anxiety. Heightened worry and fear can only make trigger events worse than they already are. Controlling the way that we continue to process events is the goal of this seminar.
• Learn to accept the new reality and new expectations that we will all be living with
• Explore options to help us adjust as best as possible
• Discuss what strategies will work for each of us • Understand the challenges that we are and
will be facing
Provided by Optum
Free and open to all staff/faculty at UTC